Blog Post #7: What is the Definition of Mental Toughness?

Dr. DenBoer reviews the definitions of mental toughness.
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Blog Post #6: How the Packers Won the Super Bowl, and What it Means for Your Tennis

Dr. DenBoer details the mental aspects that went into the Green Bay Packer's amazing run to Super Bowl victory and the implications it may have for the mental aspect of your tennis game.
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Blog Post #5: Break back: The Most Important Mental Statistic in Tennis

As I watched the first set of the Dolgopolov-Murray match tonight, the commentators highlighted the number of times Andy Murray breaks an opponent after he has been been broken. With his combination of determination, grit, and great returning, he appears to do this a lot, perhaps more than any male tour player. Tennis players often term this statistic a "break back."
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Blog Post #3: Top 10 Mental Victories of 2010

Dr. DenBoer lists the Top 10 Mental Victories of 2010. Ranges from Serbia's Davis Cup victory to great moments of mental toughness from some of the game's elite.
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Blog Post #2: Off-Court Technology = On-Court Distraction

This second blog post is aimed at developing junior players and explores the role of off-court technology in challenging our on-court mental performance.
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Blog Post #1: Mental Resiliency

In this, the inaugural blog post for Mental Edge Tennis, Dr. DenBoer discusses Mental Resiliency.
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